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Flow Yoga

February 13, 2020 @ 6:00 pm - 7:00 pm

Instructor: Tibi

Flow yoga is a term given to a style of yoga where the practitioner moves dynamically form one posture immediately into another. The continuous flow of postures or asanas makes the class or practice become almost like a dance.

Generally, each movement into or out of a posture is made on an inhalation or exhalation. Flow yoga unites the breath with the movement in a choreographed sequence. The flowing movements may be combined with some longer holds of certain postures.

Details

Date:
February 13, 2020
Time:
6:00 pm - 7:00 pm

Organizer

Dr. Casey Little
Phone
5058992100
Email
drcaseylittle@gmail.com
View Organizer Website

Venue

Thrive Chiropractic & Wellness
4685 Corrales Road #7
Corrales, New Mexico 870484
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Phone
505-899-2100